I got this question over on the EHAB Tumblr: Can I ask why it’s not good to define yourself based on your …
I got this question over on the EHAB Tumblr: Can I ask why it’s not good to define yourself based on your …
I recently gave a keynote presentation at Diabetes Linkup, a conference for Type 2 Diabetes bloggers, on the topic of overcoming stigma …
For OCD Week, I joined The Mighty for a live Q&A on their Facebook page all about my journey with recovery from …
When I say that mental illness is like drowning and building better mental health is like learning how to swim, I’m …
You’re an expert in where you are now. But if you want to move to a place you’ve never been, it helps …
OCD isn’t chronic. But mental health is, just like physical health. If you don’t take care of your physical health, it’s entirely …
I often get asked what supplements I took or what medications I took to recover from OCD and all of the things …
When it comes to avoiding anxiety triggers, approach them in the same way you would if you had a physical injury: understand …
When it comes to the question of what causes Obsessive Compulsive Disorder, the simple answer is that the causes are complex. But …
I often hear people talking about “normal” and wanting things to be the way they used to be before they got diagnosed …