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mental illness

All the posts published.

I got this question over on the EHAB Tumblr: Can I ask why it’s not good to define yourself based on your …

December 12, 2016

I recently gave a keynote presentation at Diabetes Linkup, a conference for Type 2 Diabetes bloggers, on the topic of overcoming stigma …

November 11, 2016

For OCD Week, I joined The Mighty for a live Q&A on their Facebook page all about my journey with recovery from …

November 6, 2016

When I say that mental illness is like drowning and building better mental health is like learning how to swim, I’m …

March 15, 2015

You’re an expert in where you are now. But if you want to move to a place you’ve never been, it helps …

October 4, 2014

OCD isn’t chronic. But mental health is, just like physical health. If you don’t take care of your physical health, it’s entirely …

September 22, 2014

I often get asked what supplements I took or what medications I took to recover from OCD and all of the things …

May 24, 2014

When it comes to avoiding anxiety triggers, approach them in the same way you would if you had a physical injury: understand …

January 28, 2013

When it comes to the question of what causes Obsessive Compulsive Disorder, the simple answer is that the causes are complex. But …

November 30, 2012

I often hear people talking about “normal” and wanting things to be the way they used to be before they got diagnosed …

October 6, 2012
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mental illness | MARK FREEMAN