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compulsions

All the posts published.

A reader sent in this personal story of overcoming compulsions at a difficult time in his life. He’s now working on …

December 17, 2018

Build a new relationship with uncertainty throughout your life or your daily practices will just logically and rationally have you struggling and …

January 28, 2018

Recently, Matt and I did a couple of videos exploring intrusive thoughts or anxieties and why it’s useful to look at why …

January 5, 2018

I’m teaming up with Mind Matters to do a workshop at The Drake Hotel in Toronto on May 15th, at 6pm, all …

May 8, 2017

I had watched Mark’s videos over and over again, especially my favorite one, “How to Deal With Intrusive Thoughts”. The end of the …

March 4, 2017

We can always come up with a rational reasons to excuse self-destructive compulsions while we chase safety. But chasing that feeling is …

February 20, 2017

It’s very popular in OCD patient communities, and in mental health communities in general, to get stuck on labeling superficial symptoms. But …

June 12, 2016

Stuart Ralph has launched a podcast to go along with The OCD Stories site, all about exploring OCD and recovery from OCD. …

December 10, 2015

Ruminating on reasons you can’t recover because your symptoms are different or you have very unique circumstances that prevent you from …

September 6, 2015

When we’re struggling with mental illness, it’s often the compulsions that get all of the focus, both when we’re trying to …

August 7, 2015
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compulsions | MARK FREEMAN