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I was part of a panel discussion at the University of Toronto recently on community engagement work in the mental health sector. …

April 8, 2017

It’s very popular in OCD patient communities, and in mental health communities in general, to get stuck on labeling superficial symptoms. But …

June 12, 2016

Ruminating on reasons you can’t recover because your symptoms are different or you have very unique circumstances that prevent you from …

September 6, 2015

In anticipation of this year’s Medicine X Conference, some reflections on one of the stickiest problems in mental healthcare innovation… In less …

August 26, 2015

When I say that mental illness is like drowning and building better mental health is like learning how to swim, I’m …

March 15, 2015

OCD isn’t chronic. But mental health is, just like physical health. If you don’t take care of your physical health, it’s entirely …

September 22, 2014

Receiving or providing mental health treatment requires significant amounts of tolerance and acceptance on every side of the equation (and it’s …

June 16, 2014

I often get asked what supplements I took or what medications I took to recover from OCD and all of the things …

May 24, 2014
treatment | MARK FREEMAN