I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been …
I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been …
I didn’t wake up to the fact I was struggling with my mental health until I couldn’t write anything. I loved …
Update: Awesome panel! Thanks to Myodetox and Studio YYZ for making the space to have these conversations. This was the first …
Since YOU ARE NOT A ROCK launches in North America this week, I wanted to share about how we got here and …
Build a new relationship with uncertainty throughout your life or your daily practices will just logically and rationally have you struggling and …
Recently, Daniela posted over on the Everybody has a Brain Tumblr about some anxiety challenges she tackled after getting laid off, then …
My book, The Mind Workout, all about the steps anybody can take to get comfortable with the stuff in their heads as …
We can always come up with a rational reasons to excuse self-destructive compulsions while we chase safety. But chasing that feeling is …
This past weekend I was at the Toronto Peer Health Network’s annual symposium to facilitate a workshop on peer engagement. There were around …
Stuart Ralph has launched a podcast to go along with The OCD Stories site, all about exploring OCD and recovery from OCD. …