I didn’t wake up to the fact I was struggling with my mental health until I couldn’t write anything. I loved writing and I couldn’t do it anymore. Forget anxiety about being poisoned or going back to check the door…
Mental Health Q&A Live from Bangalore with Wysa
While I was in India, I stopped by Bangalore to meet with the Wysa team. They’ve created my favourite chatbot to provide mental health support to people wherever and whenever they need it. You can check it out here: www.wysa.io…
Relationship Anxiety – Interview with the Bustle Huddle
Dating is all about uncertainty and learning how to sit in emotions! I had a chat with the Bustle Huddle about learning how to embrace the big feels and keep the focus on building a healthy relationship through the things…
Interview with The OCD Stories Podcast
I sat down with Stuart from The OCD Stories for another wide-ranging interview (you can find the first one here) on a variety of mental health and OCD issues, from Internet/cellphone compulsions, to health anxiety, to false-memories, uncertainty, control, mindfulness,…
First episode of The OCD Stories podcast
Stuart Ralph has launched a podcast to go along with The OCD Stories site, all about exploring OCD and recovery from OCD. For the first episode of the podcast, which you can watch here in video, we discussed a slew…