I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for …
I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for …
My post on the newly launched Unsinkable Stories is all about an issue that I now know is quite common when …
Cognitive Behavioral Therapy has evolved and changed significantly over the years. CBT is a category of therapies that include cognitive and …
Be 👏 kind👏 to👏 yourself👏 When I started out taking care of my mental health and digging out of the mental illness …
We could also call this: Recovery is like rowing. You’ll be bad at both until you’re not. And then you’ll just push …
I think back to when I was a pre teen and there was so much happening, not only physically but also mentally… …
I was part of a panel discussion at the University of Toronto recently on community engagement work in the mental health sector. …
I sat down with Stuart from The OCD Stories for another wide-ranging interview (you can find the first one here) on a …
When I was doing Exposure & Response Prevention (ERP) therapy for OCD, it was very behavior-focused. It was all about progressively …
In anticipation of this year’s Medicine X Conference, some reflections on one of the stickiest problems in mental healthcare innovation… In less …