Image Not Found On Media Library

River Street, Blue Building
5690-970 New York City

Instagram connection not available.
Image Not Found On Media Library

Type and hit ENTER

Exposure & Response Prevention

All the posts published.

When it comes to avoiding anxiety triggers, approach them in the same way you would if you had a physical injury: understand …

January 28, 2013

It really is the Swiss-army knife of lessons. Take it everywhere. Use it on everything.      

November 13, 2012

When we’re talking about stigma, we’re really talking about the fear of stigma. People don’t open up about mental health because …

October 3, 2012

Doing behavioral therapies like Exposure & Response Prevention (ERP) or Cognitive Behavioral Therapy (CBT) are tough. And to be successful at those …

August 8, 2012

A quick video talking about my old, OCD door checking compulsion and the huge spike in anxiety I experienced the first time …

January 26, 2012
Exposure & Response Prevention | MARK FREEMAN