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I got this question over on the EHAB Tumblr: Can I ask why it’s not good to define yourself based on your …

December 12, 2016

I recently gave a keynote presentation at Diabetes Linkup, a conference for Type 2 Diabetes bloggers, on the topic of overcoming stigma …

November 11, 2016

When I say that mental illness is like drowning and building better mental health is like learning how to swim, I’m …

March 15, 2015

It’s normal. It’s healthy. It’s responsible. Talking about stuff in your brain is no different than talking about stuff going on with …

November 13, 2014

When we’re talking about stigma, we’re really talking about the fear of stigma. People don’t open up about mental health because …

October 3, 2012

When I began to speak openly about my mental health issues, people would often tell me about stigma–that it’s something to be …

December 10, 2011