One of the reasons I originally started to share about mental health and recovery skills was because I was fortunate to get effective help, but when I started to join online mental health communities, I would hear people sharing about the help they were getting, and it wasn’t at all in line with where the…
I was in Shanghai to participate in a meeting on the future of manufacturing. It had been ten years since I was last there. How the city had transformed in that decade, not only in what was there but how people were interacting and businesses were operating (ex: paying for everything from taxi rides to…
I’m teaming up with Mind Matters to do a workshop at The Drake Hotel in Toronto on May 15th, at 6pm, all about techniques for cutting out online compulsions and learning how to make the internet work for you (instead of you just clicking away on a mouse for little hits of dopamine like you’re…
I was in Indonesia with Syntegrity Group and the Knowledge-Sector Initiative to help over 50 public sector and academic leaders from across the Indonesian archipelago to connect research more directly to implementing effective public policies. This was the first bilingual workshop I’d ever done. The conversations were conducted in Bahasa Indonesia, so I want to…
I often get questions about the “right” foods to eat for mental illness recovery: What are the best foods to prevent intrusive thoughts? Will eliminating gluten lower my anxiety levels? Can a detox fix the chemical imbalances in my body? But if you’ve struggled with your mental health, be very careful about searching for a magic solution by…
Stanford’s Medicine X conference was definitely the best health-related event of any kind I’ve ever attended. Launched by Dr. Larry Chu and an incredible group of collaborators a couple of years ago, it has grown into a special experience bringing together patients, healthcare practitioners, researchers, and technology companies to create change around major healthcare challenges that affect…
In anticipation of this year’s Medicine X Conference, some reflections on one of the stickiest problems in mental healthcare innovation… In less than a month, the Medicine X and Medicine X | Ed conferences will kick-off in Palo Alto, exploring the intersections of emerging technologies, healthcare, and design, with an emphasis on empowering patients to…
When we’re struggling with mental illness, it’s often the compulsions that get all of the focus, both when we’re trying to figure out what’s going on and when we’re getting treatment. Many disorders are defined only by the superficial characteristics of the compulsions they’re engaging in when they show up to get a diagnosis. But…
I was recently part of a design workshop with local government and mental health services, exploring how to collaborate better around delivering effective mental health services. As a former Executive Director of a peer support charity, and a former mental health service user, I’ve had the opportunity to be on both sides of the equation.…