The making of a mental health book.

Since YOU ARE NOT A ROCK launches in North America this week, I wanted to share about how we got here and what goes into a book like this. Everything begins with sticky-notes. I had a seething mass of constantly evolving sticky-notes that helped me layout the structure of the book before I began writing. I don’t have those notes anymore—they’ve been taken over by ideas for the next book—but I do have a rock. That rock up there in

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Order The Mind Workout in the UK

My book, The Mind Workout, all about the steps anybody can take to get comfortable with the stuff in their heads as they do more of what they care about in life, hit bookstore shelves in the United Kingdom on June 1st. You order it on Amazon here: http://bit.ly/themindworkout If you’re not in the UK, you can get it shipped for an extra fee, but there will be other languages coming out in the months ahead AND this summer I’m working on

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