Toronto Event: Mindfulness Recovery
Update: Awesome panel! Thanks to Myodetox and Studio YYZ for making the space to have these conversations. This was the first panel I’ve been on where everybody was talking about recovering from mental illness to get back to doing the businesses they’re passionate about. It is amazing to see this cultural shift towards recovery. You…
Internet addiction workshop in Toronto, May 15th
I’m teaming up with Mind Matters to do a workshop at The Drake Hotel in Toronto on May 15th, at 6pm, all about techniques for cutting out online compulsions and learning how to make the internet work for you (instead of you just clicking away on a mouse for little hits of dopamine like you’re…
University Peer Health Engagement Workshop
This past weekend I was at the Toronto Peer Health Network’s annual symposium to facilitate a workshop on peer engagement. There were around 60 student leaders in the workshop who run peer health education programs at universities and colleges around Toronto. They’re working with their peers right around the age when all sorts of mental and…