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recovery

All the posts published.

I sat down with Stuart from The OCD Stories for another wide-ranging interview (you can find the first one here) on a …

September 11, 2016

It’s very popular in OCD patient communities, and in mental health communities in general, to get stuck on labeling superficial symptoms. But …

June 12, 2016

If you’re starting off the new year with plans to make changes that will support recovery from mental illness, be honest about where …

January 4, 2016

Stuart Ralph has launched a podcast to go along with The OCD Stories site, all about exploring OCD and recovery from OCD. …

December 10, 2015

Ruminating on reasons you can’t recover because your symptoms are different or you have very unique circumstances that prevent you from …

September 6, 2015

When we’re struggling with mental illness, it’s often the compulsions that get all of the focus, both when we’re trying to …

August 7, 2015

When we’re struggling with mental health issues, they can come become a filter that defines how we see the world. We …

July 9, 2015

When it comes to dealing with horrible, weird, upsetting, terrifying intrusive thoughts or whatever else your brain is throwing up when …

July 6, 2015

When I say that mental illness is like drowning and building better mental health is like learning how to swim, I’m …

March 15, 2015

I will fail because trying not to fail has only made things worse. I will fail my assumptions about other people and …

November 13, 2014
recovery | MARK FREEMAN