digital mental health

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MENTAL FITNESS, RECOVERY digital mental health, Discord, peer support

An Online Recovery Community: The Mental Fitness Discord Server

June 16, 2021 Mark

The past year has been wildly disruptive to community and social relationships. I did not expect to find more community in a year of so much isolation, but that’s what happened with the Mental Fitness Discord Server. It was totally unexpected. I only knew of Discord as something for video games. So when a viewer…

Mental Health Care, Workshops design thinking, digital mental health, Europe, events, mental health, online workshops, Portugal, visual thinking, workshop

5 Tips for Taking Mental Health Workshops Online

June 20, 2019 Mark

I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been so effective. It’s engaging but it’s also incredibly useful for understanding complex challenges we’re running into and seeing solutions to get out of them. The thing is, though, traveling for an in-person workshop to…