Image Not Found On Media Library

River Street, Blue Building
5690-970 New York City

GET CONNECTED
INSTAGRAM FEED
Instagram connection not available.
TOOLKIT
Image Not Found On Media Library

Type and hit ENTER

I’m teaching another round of my writing workshop! The Write Your Brain mental health writing workshop starts February 13th. It’s focused …

January 11, 2021

I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for …

November 19, 2020

Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness …

October 10, 2020

One of the reasons I originally started to share about mental health and recovery skills was because I was fortunate to …

March 10, 2020

I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been …

June 20, 2019

On my adventures exploring meditation retreats around the world this year, I was always looking for an opportunity to visit Plum …

June 6, 2019

My post on the newly launched Unsinkable Stories is all about an issue that I now know is quite common when …

April 23, 2019

On April 18th, I’ll be at co-working space, Luminary (1204 Broadway), for a discussion on launching and running your business without …

April 11, 2019

I didn’t wake up to the fact I was struggling with my mental health until I couldn’t write anything. I loved …

March 30, 2019

Over the past year, I’ve been exploring and researching different meditation modalities around the world to deepen my own practice and …

February 22, 2019
Journal | MARK FREEMAN