I’m teaching another round of my writing workshop! The Write Your Brain mental health writing workshop starts February 13th. It’s focused …
Type and hit ENTER
January 11, 2021
I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for …
November 19, 2020
Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness …
October 10, 2020
One of the reasons I originally started to share about mental health and recovery skills was because I was fortunate to …
March 10, 2020
I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been …
June 20, 2019
On my adventures exploring meditation retreats around the world this year, I was always looking for an opportunity to visit Plum …
June 6, 2019
My post on the newly launched Unsinkable Stories is all about an issue that I now know is quite common when …
April 23, 2019
On April 18th, I’ll be at co-working space, Luminary (1204 Broadway), for a discussion on launching and running your business without …
April 11, 2019
I didn’t wake up to the fact I was struggling with my mental health until I couldn’t write anything. I loved …
March 30, 2019
Over the past year, I’ve been exploring and researching different meditation modalities around the world to deepen my own practice and …
February 22, 2019
MADE IN PORTUGAL. WITH LOVE.
Journal | MARK FREEMAN