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River Street, Blue Building
5690-970 New York City

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I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for …

November 19, 2020

Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness …

October 10, 2020

I’m teaching a writing workshop! The Write Your Brain mental health writing workshop starts Sept 19th. It’s focused on building writing …

August 28, 2020

One of the reasons I originally started to share about mental health and recovery skills was because I was fortunate to …

March 10, 2020

I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been …

June 20, 2019

On my adventures exploring meditation retreats around the world this year, I was always looking for an opportunity to visit Plum …

June 6, 2019

My post on the newly launched Unsinkable Stories is all about an issue that I now know is quite common when …

April 23, 2019

On April 18th, I’ll be at co-working space, Luminary (1204 Broadway), for a discussion on launching and running your business without …

April 11, 2019

I didn’t wake up to the fact I was struggling with my mental health until I couldn’t write anything. I loved …

March 30, 2019

Over the past year, I’ve been exploring and researching different meditation modalities around the world to deepen my own practice and …

February 22, 2019
Journal | MARK FREEMAN