Scott’s story so far…

I think back to when I was a pre teen and there was so much happening, not only physically but also mentally… That’s when I first recall OCD happening to me–I was around 12 years old and I began to count and touch doors, handles, count my steps, turn off the TV at the “right time”. I had no idea what was happening, it all seemed innocent to me back then, just a little quirk I had. I just wanted

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How I Finally Recovered From OCD

I had watched Mark’s videos over and over again, especially my favorite one, “How to Deal With Intrusive Thoughts“. The end of the video was always my favorite part, it seemed to sum up what you need to do for OCD recovery (and really, recovery from any anxiety disorder) really well: Accept all the stuff in your head while DOING the things you really care about. When you focus on the things you actually care about, all the worries and uncertainties your

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