Life after recovery

I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for overcoming OCD, so when they launched an online conference this year, hosted at “Hotel Recovery”, just as I’m wrapping up a decade post recovery, I figured it’d be a great time to talk about…

The Tune-Up on Twitch – Mental Health Recovery Q&A

Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness and just generally building mental health and fitness skills isn’t something that needs to happen in isolation. It also doesn’t need to be some magical mystery. Mental health skills are practical, the challenges you’re…

New York event: April 18th at Luminary

On April 18th, I’ll be at co-working space, Luminary (1204 Broadway), for a discussion on launching and running your business without losing your mind in the process. It is possible to be a healthy entrepreneur! Grab tickets here on Eventbrite I’ll be chatting with Vivian Nunez, Forbes writer and founder of TooDamYoung, and Ramona Ortega,…

India Workshops & Vipassana Meditation Retreat

Over the past year, I’ve been exploring and researching different meditation modalities around the world to deepen my own practice and learn new techniques to share through my work. In January, I headed off to Bodh Gaya, in India’s Bihar state. It’s where the Buddha sat under the Bodhi Tree. A descendent of the original…

Toronto Event: Mindfulness Recovery

Update: Awesome panel! Thanks to Myodetox and Studio YYZ for making the space to have these conversations. This was the first panel I’ve been on where everybody was talking about recovering from mental illness to get back to doing the businesses they’re passionate about. It is amazing to see this cultural shift towards recovery. You…

Shanghai and the changing world of manufacturing

I was in Shanghai to participate in a meeting on the future of manufacturing. It had been ten years since I was last there. How the city had transformed in that decade, not only in what was there but how people were interacting and businesses were operating (ex: paying for everything from taxi rides to…

Internet addiction workshop in Toronto, May 15th

I’m teaming up with Mind Matters to do a workshop at The Drake Hotel in Toronto on May 15th, at 6pm, all about techniques for cutting out online compulsions and learning how to make the internet work for you (instead of you just clicking away on a mouse for little hits of dopamine like you’re…

Strategy workshop in Indonesia on evidence-based public policy

I was in Indonesia with Syntegrity Group and the Knowledge-Sector Initiative to help over 50 public sector and academic leaders from across the Indonesian archipelago to connect research more directly to implementing effective public policies. This was the first bilingual workshop I’d ever done. The conversations were conducted in Bahasa Indonesia, so I want to…