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I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for overcoming OCD, so when they launched an online conference this year, hosted at “Hotel Recovery”, just as I’m wrapping up a decade post recovery, I figured …

November 19, 2020

Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness and just generally building mental health and fitness skills isn’t something that needs to happen in isolation. It also doesn’t need to be some magical mystery. …

October 10, 2020

I’m teaching a writing workshop! The Write Your Brain mental health writing workshop starts Sept 19th. It’s focused on building writing skills around sharing about mental health topics, and developing a writing practice that’s healthy for your brain. 5 weeks of writing exercises covering a range of …

August 28, 2020
ABOUT ME
Author. Coach. Facilitator. CEO at TOOLKIT. I create tools that help people make and sustain difficult changes.
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And this is a good mug. Click the image to grab yours from the Toolkit Store. FREE SHIPPING through the holidays. I can verify that it does an exceptional job at hold coffee, tea, Red Bull, water, and kombucha. Goes excellent with cookies and donuts (sold separately).

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MARK FREEMAN