I’m teaching another round of my writing workshop! The Write Your Brain mental health writing workshop starts February 13th. It’s focused …
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I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for …
November 19, 2020
November 19, 2020
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Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness …
October 10, 2020
October 10, 2020
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One of the reasons I originally started to share about mental health and recovery skills was because I was fortunate to …
March 10, 2020
March 10, 2020
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I’ve been facilitating workshops for years, in mental health and business strategy. Adapting design thinking exercises to mental health has been …
June 20, 2019
June 20, 2019
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On my adventures exploring meditation retreats around the world this year, I was always looking for an opportunity to visit Plum …
June 6, 2019
June 6, 2019
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I’m teaching another round of my writing workshop! The Write Your Brain mental health writing workshop starts February 13th. It’s focused on building writing skills around sharing about mental health topics, and developing a writing practice that’s healthy for your brain. 5 weeks of writing exercises covering …
January 11, 2021
I always enjoy collaborating with OCD UK because they have such a helpful focus on recovery and promoting effective treatments for overcoming OCD, so when they launched an online conference this year, hosted at “Hotel Recovery”, just as I’m wrapping up a decade post recovery, I figured …
November 19, 2020
Bring your brain by the Toolkit Shop for the Tune-Up twice each month on Twitch. Working on recovery from mental illness and just generally building mental health and fitness skills isn’t something that needs to happen in isolation. It also doesn’t need to be some magical mystery. …
October 10, 2020
Author. Coach. Facilitator. CEO at TOOLKIT. I create tools that help people make and sustain difficult changes.
And this is a good mug. Click the image to grab yours from the Toolkit Store. FREE SHIPPING through the holidays. I can verify that it does an exceptional job at hold coffee, tea, Red Bull, water, and kombucha. Goes excellent with cookies and donuts (sold separately).
MADE IN PORTUGAL. WITH LOVE.
MARK FREEMAN