who I am

I help people change stuff. I support individuals and organizations around the world as they navigate the complexities of doings they've never done before and, most importantly, sustaining those changes.

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my philosophy

I believe in taking a proactive, preventive approach to maintaining and improving mental health.

I know first-hand that recovery from mental illness is possible and I'm driven to create products and services that make recovery and mental health skills more accessible to people around the world.

what I offer

Coaching

I'm like a personal fitness trainer, but for mental fitness. I share my personal practice with you to help you develop skills for handling the stuff in your head while you do more of what you love in life.

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Workshops

For more than 10 years, I've been facilitating collaborative design and innovation workshops for Fortune 500 companies all over the world looking to solve complex problems. I also do public workshops that translate design thinking techniques into personal discovery and problem-busting powertools.

Upcoming Workshops

Keynotes

I love speaking in front of crowds and taking them on a journey. From the future of mental health technology to overcoming anxiety challenges at work, I blend scientific research with practical experience to make complex topics clear and engaging.

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ready to begin your adventure?

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