March 12, 2013
by Mark
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When I’m working with individuals on helping them overcome their mental health challenges, I often tell them that it’s okay if doing something healthy makes them feel anxious, to just do it anyway. And that’s also something that successful businesses … Continue reading
February 23, 2012
by Mark
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Especially if you’re ill, being healthy is a transformative innovation. But innovation is difficult. And not because coming up with innovative ideas is tough–just listen to a 3 year old talk for an hour and you’ll probably hear a million … Continue reading
February 23, 2012
by Mark
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When it comes to anxiety disorders, the anxiety often gets blamed as the source of the problem, but really it’s our reaction to anxiety that’s unhealthy. Anxiety is normal. But attempts to cope with, check on, or control uncertainty lead … Continue reading