My book, The Mind Workout, all about the steps anybody can take to get comfortable with the stuff in their heads as they do more of what they care about in life, hit bookstore shelves in the United Kingdom on June 1st. You order it on Amazon here: http://bit.ly/themindworkout If you’re not in the UK, you can get it shipped for an extra fee, but there will be other languages coming out in the months ahead AND this summer I’m working on a different version of the book for North America that will also get translated into Spanish and those will be out in early 2018. I’m very excited to get this out into the world. Thank you to everybody around the world that’s helped make this possible and connected with me and supported me as we’ve worked together on taking care of our mental health. I hope this is a useful guidebook you can keep with you on your own journey of overcoming challenges in the wilderness of life.