Internet addiction workshop in Toronto, May 15th

I’m teaming up with Mind Matters to do a workshop at The Drake Hotel in Toronto on May 15th, at 6pm, all about techniques for cutting out online compulsions and learning how to make the internet work for you (instead of you just clicking away on a mouse for little hits of dopamine like you’re in some start-up’s lab experiment).

Tickets are $45 and you can get them here: Space is limited so grab tickets quickly.

I had so many online compulsions when I was struggling with mental illness but they weren’t things we touched on in therapy because internet addiction wasn’t very well understood or even accepted as a real issue at the time.

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